I have been practising Pilates for around 20 years and have now consolidated this experience by training as a Teacher with Alan Herdman (I am a qualified REPS 3 professional in Pilates Mat-Work and also accredited to work with studio equipment such as the Reformer, Wunda Chair, Cadillac/Trapeze). 

 

Although having only discovered the joy of running in my 40's, I am also an England Athletics accredited Run Leader and have seen first hand (not least with my own body) how Pilates has helped runners gain form and recover from injury.

 

I’m delighted to now combine two passions that have made such a positive change in my life.